Bent Arm Barbell Pullover vs Barbell Power Shrug
Overall Comparison
Metric |
Bent Arm Barbell Pullover |
Barbell Power Shrug |
Difference |
Percent |
Daily count |
2 |
3 |
-1 |
-33% |
Total lifts entered |
4,611 |
4,538 |
73 |
2% |
Male Comparison
Metric |
Bent Arm Barbell Pullover |
Barbell Power Shrug |
Difference |
Percent |
Average lift |
24.3 kg |
160.4 kg |
-136.1 kg |
-85% |
Elite lift |
52.2 kg |
335.7 kg |
-283.5 kg |
-84% |
Average bodyweight |
77.9 kg |
81.8 kg |
-3.9 kg |
-5% |
Lifts analysed |
0 |
308 |
-308 |
-100% |
Female Comparison
Metric |
Bent Arm Barbell Pullover |
Barbell Power Shrug |
Difference |
Percent |
Average lift |
13.9 kg |
66.2 kg |
-52.3 kg |
-79% |
Elite lift |
28.8 kg |
152 kg |
-123.2 kg |
-81% |
Average bodyweight |
64.2 kg |
66.2 kg |
-2 kg |
-3% |
Lifts analysed |
0 |
0 |
0 |
- |