Bent Arm Barbell Pullover vs Barbell Power Shrug

Overall Comparison

Metric Bent Arm Barbell Pullover Barbell Power Shrug Difference Percent
Daily count 2 3 -1 -33%
Total lifts entered 4,611 4,538 73 2%

Male Comparison

Metric Bent Arm Barbell Pullover Barbell Power Shrug Difference Percent
Average lift 24.3 kg 160.4 kg -136.1 kg -85%
Elite lift 52.2 kg 335.7 kg -283.5 kg -84%
Average bodyweight 77.9 kg 81.8 kg -3.9 kg -5%
Lifts analysed 0 308 -308 -100%

Female Comparison

Metric Bent Arm Barbell Pullover Barbell Power Shrug Difference Percent
Average lift 13.9 kg 66.2 kg -52.3 kg -79%
Elite lift 28.8 kg 152 kg -123.2 kg -81%
Average bodyweight 64.2 kg 66.2 kg -2 kg -3%
Lifts analysed 0 0 0 -