Bent Arm Barbell Pullover vs Barbell Shrug
Overall Comparison
| Metric |
Bent Arm Barbell Pullover |
Barbell Shrug |
Difference |
Percent |
| Daily count |
1 |
75 |
-74 |
-99% |
| Total lifts entered |
4,649 |
257,905 |
-253,256 |
-98% |
Male Comparison
| Metric |
Bent Arm Barbell Pullover |
Barbell Shrug |
Difference |
Percent |
| Average lift |
53.6 lb |
287.9 lb |
-234.4 lb |
-81% |
| Elite lift |
115 lb |
569.5 lb |
-454.5 lb |
-80% |
| Average bodyweight |
171.7 lb |
177.9 lb |
-6.2 lb |
-3% |
| Lifts analysed |
0 |
48,241 |
-48,241 |
-100% |
Female Comparison
| Metric |
Bent Arm Barbell Pullover |
Barbell Shrug |
Difference |
Percent |
| Average lift |
30.7 lb |
147.7 lb |
-117.1 lb |
-79% |
| Elite lift |
63.4 lb |
337.4 lb |
-274 lb |
-81% |
| Average bodyweight |
141.6 lb |
146.3 lb |
-4.7 lb |
-3% |
| Lifts analysed |
0 |
2,325 |
-2,325 |
-100% |
