Bent Arm Barbell Pullover vs Bench Press
Overall Comparison
| Metric |
Bent Arm Barbell Pullover |
Bench Press |
Difference |
Percent |
| Daily count |
1 |
21,518 |
-21,517 |
-100% |
| Total lifts entered |
4,652 |
37,307,042 |
-37,302,390 |
-100% |
Male Comparison
| Metric |
Bent Arm Barbell Pullover |
Bench Press |
Difference |
Percent |
| Average lift |
53.6 lb |
216.9 lb |
-163.4 lb |
-75% |
| Elite lift |
115 lb |
372.1 lb |
-257.1 lb |
-69% |
| Average bodyweight |
171.7 lb |
176.5 lb |
-4.8 lb |
-3% |
| Lifts analysed |
0 |
2,687,560 |
-2,687,560 |
-100% |
Female Comparison
| Metric |
Bent Arm Barbell Pullover |
Bench Press |
Difference |
Percent |
| Average lift |
30.7 lb |
111.4 lb |
-80.8 lb |
-72% |
| Elite lift |
63.4 lb |
222.8 lb |
-159.4 lb |
-72% |
| Average bodyweight |
141.6 lb |
145.8 lb |
-4.3 lb |
-3% |
| Lifts analysed |
0 |
357,070 |
-357,070 |
-100% |
