Bent Arm Barbell Pullover vs Bench Pull
Overall Comparison
| Metric |
Bent Arm Barbell Pullover |
Bench Pull |
Difference |
Percent |
| Daily count |
1 |
3 |
-2 |
-67% |
| Total lifts entered |
4,654 |
36,694 |
-32,040 |
-87% |
Male Comparison
| Metric |
Bent Arm Barbell Pullover |
Bench Pull |
Difference |
Percent |
| Average lift |
24.3 kg |
86.7 kg |
-62.4 kg |
-72% |
| Elite lift |
52.2 kg |
156.3 kg |
-104.2 kg |
-67% |
| Average bodyweight |
77.9 kg |
80.2 kg |
-2.4 kg |
-3% |
| Lifts analysed |
0 |
658 |
-658 |
-100% |
Female Comparison
| Metric |
Bent Arm Barbell Pullover |
Bench Pull |
Difference |
Percent |
| Average lift |
13.9 kg |
32.3 kg |
-18.4 kg |
-57% |
| Elite lift |
28.8 kg |
65.5 kg |
-36.7 kg |
-56% |
| Average bodyweight |
64.2 kg |
64.7 kg |
-0.5 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
