Bent Arm Barbell Pullover vs Bench Pull

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Bent Arm Barbell Pullover	Bench Pull	Difference	Percent
Daily count	1	8	-7	-88%
Total lifts entered	4,648	36,653	-32,005	-87%

Male Comparison

Metric	Bent Arm Barbell Pullover	Bench Pull	Difference	Percent
Average lift	53.6 lb	191.1 lb	-137.5 lb	-72%
Elite lift	115 lb	344.7 lb	-229.7 lb	-67%
Average bodyweight	171.7 lb	176.9 lb	-5.3 lb	-3%
Lifts analysed	0	658	-658	-100%

Female Comparison

Metric	Bent Arm Barbell Pullover	Bench Pull	Difference	Percent
Average lift	30.7 lb	71.1 lb	-40.5 lb	-57%
Elite lift	63.4 lb	144.4 lb	-81 lb	-56%
Average bodyweight	141.6 lb	142.6 lb	-1.1 lb	-1%
Lifts analysed	0	0	0	-