Bent Arm Barbell Pullover vs Box Squat

Overall comparison

The daily number of bent arm barbell pullover lifts entered on Strength Level is less than the daily number of box squat lifts.

Metric Bent Arm Barbell Pullover Box Squat Difference Percent
Daily count 0 39 ↓39 ↓100%
Total lifts entered 0 52,037 ↓52,037 ↓100%

Male comparison

The average bent arm barbell pullover entered by men on Strength Level is less heavy than the average box squat.

The bodyweight of men entering bent arm barbell pullover lifts on Strength Level is on average less heavy than those entering box squat lifts.

Metric Bent Arm Barbell Pullover Box Squat Difference Percent
Average lift 53.6 lb 329.1 lb ↓275.5 lb ↓84%
Elite lift 115 lb 579.8 lb ↓464.8 lb ↓80%
Average bodyweight 171.7 lb 180.6 lb ↓8.9 lb ↓5%
Lifts analysed 0 9,998 ↓9,998 ↓100%

Female comparison

The average bent arm barbell pullover entered by women on Strength Level is less heavy than the average box squat.

The bodyweight of women entering bent arm barbell pullover lifts on Strength Level is on average less heavy than those entering box squat lifts.

Metric Bent Arm Barbell Pullover Box Squat Difference Percent
Average lift 30.7 lb 184 lb ↓153.3 lb ↓83%
Elite lift 63.4 lb 328.3 lb ↓264.9 lb ↓81%
Average bodyweight 141.6 lb 143.2 lb ↓1.6 lb ↓1%
Lifts analysed 0 2,033 ↓2,033 ↓100%