Bent Arm Barbell Pullover vs Bulgarian Split Squat
Overall Comparison
Metric |
Bent Arm Barbell Pullover |
Bulgarian Split Squat |
Difference |
Percent |
Daily count |
2 |
112 |
-110 |
-98% |
Total lifts entered |
4,611 |
147,286 |
-142,675 |
-97% |
Male Comparison
Metric |
Bent Arm Barbell Pullover |
Bulgarian Split Squat |
Difference |
Percent |
Average lift |
53.6 lb |
135.3 lb |
-81.7 lb |
-60% |
Elite lift |
115 lb |
310.1 lb |
-195.1 lb |
-63% |
Average bodyweight |
171.7 lb |
168.9 lb |
2.8 lb |
2% |
Lifts analysed |
0 |
9,692 |
-9,692 |
-100% |
Female Comparison
Metric |
Bent Arm Barbell Pullover |
Bulgarian Split Squat |
Difference |
Percent |
Average lift |
30.7 lb |
75.5 lb |
-44.8 lb |
-59% |
Elite lift |
63.4 lb |
165.5 lb |
-102.1 lb |
-62% |
Average bodyweight |
141.6 lb |
134.9 lb |
6.7 lb |
5% |
Lifts analysed |
0 |
3,438 |
-3,438 |
-100% |