Bent Arm Barbell Pullover vs Close Grip Bench Press
Overall Comparison
Metric |
Bent Arm Barbell Pullover |
Close Grip Bench Press |
Difference |
Percent |
Daily count |
2 |
123 |
-121 |
-98% |
Total lifts entered |
4,611 |
291,329 |
-286,718 |
-98% |
Male Comparison
Metric |
Bent Arm Barbell Pullover |
Close Grip Bench Press |
Difference |
Percent |
Average lift |
53.6 lb |
205.6 lb |
-152 lb |
-74% |
Elite lift |
115 lb |
341.9 lb |
-226.9 lb |
-66% |
Average bodyweight |
171.7 lb |
179.5 lb |
-7.8 lb |
-4% |
Lifts analysed |
0 |
36,031 |
-36,031 |
-100% |
Female Comparison
Metric |
Bent Arm Barbell Pullover |
Close Grip Bench Press |
Difference |
Percent |
Average lift |
30.7 lb |
108.9 lb |
-78.2 lb |
-72% |
Elite lift |
63.4 lb |
201.5 lb |
-138.1 lb |
-69% |
Average bodyweight |
141.6 lb |
147.1 lb |
-5.6 lb |
-4% |
Lifts analysed |
0 |
1,982 |
-1,982 |
-100% |