Bent Arm Barbell Pullover vs Decline Bench Press
Overall Comparison
Metric |
Bent Arm Barbell Pullover |
Decline Bench Press |
Difference |
Percent |
Daily count |
1 |
65 |
-64 |
-98% |
Total lifts entered |
4,648 |
237,022 |
-232,374 |
-98% |
Male Comparison
Metric |
Bent Arm Barbell Pullover |
Decline Bench Press |
Difference |
Percent |
Average lift |
53.6 lb |
232.9 lb |
-179.3 lb |
-77% |
Elite lift |
115 lb |
399 lb |
-284 lb |
-71% |
Average bodyweight |
171.7 lb |
178 lb |
-6.4 lb |
-4% |
Lifts analysed |
0 |
35,076 |
-35,076 |
-100% |
Female Comparison
Metric |
Bent Arm Barbell Pullover |
Decline Bench Press |
Difference |
Percent |
Average lift |
30.7 lb |
120.8 lb |
-90.1 lb |
-75% |
Elite lift |
63.4 lb |
246.8 lb |
-183.4 lb |
-74% |
Average bodyweight |
141.6 lb |
148.1 lb |
-6.6 lb |
-4% |
Lifts analysed |
0 |
2,023 |
-2,023 |
-100% |