Bent Arm Barbell Pullover vs Decline Bench Press
Overall Comparison
| Metric | Bent Arm Barbell Pullover | Decline Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 45 | -44 | -98% |
| Total lifts entered | 4,653 | 237,248 | -232,595 | -98% |
Male Comparison
| Metric | Bent Arm Barbell Pullover | Decline Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 24.3 kg | 105.6 kg | -81.3 kg | -77% |
| Elite lift | 52.2 kg | 181 kg | -128.8 kg | -71% |
| Average bodyweight | 77.9 kg | 80.7 kg | -2.9 kg | -4% |
| Lifts analysed | 0 | 35,076 | -35,076 | -100% |
Female Comparison
| Metric | Bent Arm Barbell Pullover | Decline Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 13.9 kg | 54.8 kg | -40.9 kg | -75% |
| Elite lift | 28.8 kg | 112 kg | -83.2 kg | -74% |
| Average bodyweight | 64.2 kg | 67.2 kg | -3 kg | -4% |
| Lifts analysed | 0 | 2,023 | -2,023 | -100% |