Bent Arm Barbell Pullover vs Deficit Deadlift

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Bent Arm Barbell Pullover Deficit Deadlift Difference Percent
Daily count 1 19 -18 -95%
Total lifts entered 4,654 46,740 -42,086 -90%

Male Comparison

Metric Bent Arm Barbell Pullover Deficit Deadlift Difference Percent
Average lift 53.6 lb 366.4 lb -312.8 lb -85%
Elite lift 115 lb 584.4 lb -469.4 lb -80%
Average bodyweight 171.7 lb 183.3 lb -11.7 lb -6%
Lifts analysed 0 1,490 -1,490 -100%

Female Comparison

Metric Bent Arm Barbell Pullover Deficit Deadlift Difference Percent
Average lift 30.7 lb 169 lb -138.3 lb -82%
Elite lift 63.4 lb 302.7 lb -239.3 lb -79%
Average bodyweight 141.6 lb 142 lb -0.4 lb -0%
Lifts analysed 0 0 0 -