Bent Arm Barbell Pullover vs Front Squat
Overall Comparison
Metric |
Bent Arm Barbell Pullover |
Front Squat |
Difference |
Percent |
Daily count |
2 |
396 |
-394 |
-99% |
Total lifts entered |
4,611 |
1,287,216 |
-1,282,605 |
-100% |
Male Comparison
Metric |
Bent Arm Barbell Pullover |
Front Squat |
Difference |
Percent |
Average lift |
53.6 lb |
231.6 lb |
-178 lb |
-77% |
Elite lift |
115 lb |
379.2 lb |
-264.1 lb |
-70% |
Average bodyweight |
171.7 lb |
177.8 lb |
-6.2 lb |
-3% |
Lifts analysed |
0 |
198,969 |
-198,969 |
-100% |
Female Comparison
Metric |
Bent Arm Barbell Pullover |
Front Squat |
Difference |
Percent |
Average lift |
30.7 lb |
137.3 lb |
-106.6 lb |
-78% |
Elite lift |
63.4 lb |
232.1 lb |
-168.7 lb |
-73% |
Average bodyweight |
141.6 lb |
142.9 lb |
-1.3 lb |
-1% |
Lifts analysed |
0 |
58,418 |
-58,418 |
-100% |