Bent Arm Barbell Pullover vs Front Squat
Overall Comparison
Metric |
Bent Arm Barbell Pullover |
Front Squat |
Difference |
Percent |
Daily count |
3 |
442 |
-439 |
-99% |
Total lifts entered |
4,609 |
1,286,820 |
-1,282,211 |
-100% |
Male Comparison
Metric |
Bent Arm Barbell Pullover |
Front Squat |
Difference |
Percent |
Average lift |
24.3 kg |
105 kg |
-80.7 kg |
-77% |
Elite lift |
52.2 kg |
172 kg |
-119.8 kg |
-70% |
Average bodyweight |
77.9 kg |
80.7 kg |
-2.8 kg |
-3% |
Lifts analysed |
0 |
198,969 |
-198,969 |
-100% |
Female Comparison
Metric |
Bent Arm Barbell Pullover |
Front Squat |
Difference |
Percent |
Average lift |
13.9 kg |
62.3 kg |
-48.4 kg |
-78% |
Elite lift |
28.8 kg |
105.3 kg |
-76.5 kg |
-73% |
Average bodyweight |
64.2 kg |
64.8 kg |
-0.6 kg |
-1% |
Lifts analysed |
0 |
58,418 |
-58,418 |
-100% |