Bent Arm Barbell Pullover vs Hex Bar Deadlift
Overall Comparison
Metric |
Bent Arm Barbell Pullover |
Hex Bar Deadlift |
Difference |
Percent |
Daily count |
2 |
500 |
-498 |
-100% |
Total lifts entered |
4,611 |
941,046 |
-936,435 |
-100% |
Male Comparison
Metric |
Bent Arm Barbell Pullover |
Hex Bar Deadlift |
Difference |
Percent |
Average lift |
53.6 lb |
367.7 lb |
-314.2 lb |
-85% |
Elite lift |
115 lb |
586.3 lb |
-471.3 lb |
-80% |
Average bodyweight |
171.7 lb |
179.2 lb |
-7.6 lb |
-4% |
Lifts analysed |
0 |
83,771 |
-83,771 |
-100% |
Female Comparison
Metric |
Bent Arm Barbell Pullover |
Hex Bar Deadlift |
Difference |
Percent |
Average lift |
30.7 lb |
213.4 lb |
-182.7 lb |
-86% |
Elite lift |
63.4 lb |
363.7 lb |
-300.3 lb |
-83% |
Average bodyweight |
141.6 lb |
147.2 lb |
-5.6 lb |
-4% |
Lifts analysed |
0 |
12,425 |
-12,425 |
-100% |