Bent Arm Barbell Pullover vs Hip Thrust

Overall comparison

The daily number of bent arm barbell pullover lifts entered on Strength Level is less than the daily number of hip thrust lifts.

Metric Bent Arm Barbell Pullover Hip Thrust Difference Percent
Daily count 0 224 ↓224 ↓100%
Total lifts entered 0 188,151 ↓188,151 ↓100%

Male comparison

The average bent arm barbell pullover entered by men on Strength Level is less heavy than the average hip thrust.

The bodyweight of men entering bent arm barbell pullover lifts on Strength Level is on average heavier than those entering hip thrust lifts.

Metric Bent Arm Barbell Pullover Hip Thrust Difference Percent
Average lift 53.6 lb 285.5 lb ↓232 lb ↓81%
Elite lift 115 lb 595.6 lb ↓480.5 lb ↓81%
Average bodyweight 171.7 lb 170.1 lb ↑1.6 lb ↑1%
Lifts analysed 0 27,832 ↓27,832 ↓100%

Female comparison

The average bent arm barbell pullover entered by women on Strength Level is less heavy than the average hip thrust.

The bodyweight of women entering bent arm barbell pullover lifts on Strength Level is on average heavier than those entering hip thrust lifts.

Metric Bent Arm Barbell Pullover Hip Thrust Difference Percent
Average lift 30.7 lb 188.5 lb ↓157.8 lb ↓84%
Elite lift 63.4 lb 392.9 lb ↓329.5 lb ↓84%
Average bodyweight 141.6 lb 135.5 lb ↑6.1 lb ↑4%
Lifts analysed 0 37,135 ↓37,135 ↓100%