Bent Arm Barbell Pullover vs Hip Thrust
Overall Comparison
| Metric |
Bent Arm Barbell Pullover |
Hip Thrust |
Difference |
Percent |
| Daily count |
1 |
682 |
-681 |
-100% |
| Total lifts entered |
4,648 |
769,002 |
-764,354 |
-99% |
Male Comparison
| Metric |
Bent Arm Barbell Pullover |
Hip Thrust |
Difference |
Percent |
| Average lift |
53.6 lb |
284.2 lb |
-230.6 lb |
-81% |
| Elite lift |
115 lb |
602.6 lb |
-487.6 lb |
-81% |
| Average bodyweight |
171.7 lb |
166.3 lb |
5.4 lb |
3% |
| Lifts analysed |
0 |
52,328 |
-52,328 |
-100% |
Female Comparison
| Metric |
Bent Arm Barbell Pullover |
Hip Thrust |
Difference |
Percent |
| Average lift |
30.7 lb |
204.6 lb |
-174 lb |
-85% |
| Elite lift |
63.4 lb |
420.6 lb |
-357.2 lb |
-85% |
| Average bodyweight |
141.6 lb |
135.5 lb |
6 lb |
4% |
| Lifts analysed |
0 |
73,730 |
-73,730 |
-100% |
