Bent Arm Barbell Pullover vs Jefferson Deadlift
Overall Comparison
Metric |
Bent Arm Barbell Pullover |
Jefferson Deadlift |
Difference |
Percent |
Daily count |
2 |
10 |
-8 |
-80% |
Total lifts entered |
4,611 |
24,856 |
-20,245 |
-81% |
Male Comparison
Metric |
Bent Arm Barbell Pullover |
Jefferson Deadlift |
Difference |
Percent |
Average lift |
24.3 kg |
155 kg |
-130.7 kg |
-84% |
Elite lift |
52.2 kg |
283.5 kg |
-231.3 kg |
-82% |
Average bodyweight |
77.9 kg |
81.7 kg |
-3.8 kg |
-5% |
Lifts analysed |
0 |
509 |
-509 |
-100% |
Female Comparison
Metric |
Bent Arm Barbell Pullover |
Jefferson Deadlift |
Difference |
Percent |
Average lift |
13.9 kg |
65.9 kg |
-52 kg |
-79% |
Elite lift |
28.8 kg |
125.1 kg |
-96.4 kg |
-77% |
Average bodyweight |
64.2 kg |
65.6 kg |
-1.4 kg |
-2% |
Lifts analysed |
0 |
0 |
0 |
- |