Bent Arm Barbell Pullover vs Jefferson Deadlift
Overall Comparison
Metric |
Bent Arm Barbell Pullover |
Jefferson Deadlift |
Difference |
Percent |
Daily count |
1 |
9 |
-8 |
-89% |
Total lifts entered |
4,654 |
24,919 |
-20,265 |
-81% |
Male Comparison
Metric |
Bent Arm Barbell Pullover |
Jefferson Deadlift |
Difference |
Percent |
Average lift |
53.6 lb |
341.7 lb |
-288.2 lb |
-84% |
Elite lift |
115 lb |
625 lb |
-510 lb |
-82% |
Average bodyweight |
171.7 lb |
180.1 lb |
-8.4 lb |
-5% |
Lifts analysed |
0 |
509 |
-509 |
-100% |
Female Comparison
Metric |
Bent Arm Barbell Pullover |
Jefferson Deadlift |
Difference |
Percent |
Average lift |
30.7 lb |
145.2 lb |
-114.6 lb |
-79% |
Elite lift |
63.4 lb |
275.9 lb |
-212.5 lb |
-77% |
Average bodyweight |
141.6 lb |
144.6 lb |
-3.1 lb |
-2% |
Lifts analysed |
0 |
0 |
0 |
- |