Bent Arm Barbell Pullover vs Machine Shrug
Overall Comparison
Metric |
Bent Arm Barbell Pullover |
Machine Shrug |
Difference |
Percent |
Daily count |
2 |
3 |
-1 |
-33% |
Total lifts entered |
4,611 |
8,286 |
-3,675 |
-44% |
Male Comparison
Metric |
Bent Arm Barbell Pullover |
Machine Shrug |
Difference |
Percent |
Average lift |
24.3 kg |
91.8 kg |
-67.6 kg |
-74% |
Elite lift |
52.2 kg |
176.7 kg |
-124.5 kg |
-70% |
Average bodyweight |
77.9 kg |
80.5 kg |
-2.6 kg |
-3% |
Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
Metric |
Bent Arm Barbell Pullover |
Machine Shrug |
Difference |
Percent |
Average lift |
13.9 kg |
42.2 kg |
-28.3 kg |
-67% |
Elite lift |
28.8 kg |
95.5 kg |
-66.8 kg |
-70% |
Average bodyweight |
64.2 kg |
65.3 kg |
-1.1 kg |
-2% |
Lifts analysed |
0 |
0 |
0 |
- |