Bent Arm Barbell Pullover vs Paused Bench Press
Overall Comparison
| Metric | Bent Arm Barbell Pullover | Paused Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 57 | -56 | -98% |
| Total lifts entered | 4,652 | 68,005 | -63,353 | -93% |
Male Comparison
| Metric | Bent Arm Barbell Pullover | Paused Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 24.3 kg | 107.1 kg | -82.8 kg | -77% |
| Elite lift | 52.2 kg | 166.4 kg | -114.2 kg | -69% |
| Average bodyweight | 77.9 kg | 79.6 kg | -1.8 kg | -2% |
| Lifts analysed | 0 | 3,707 | -3,707 | -100% |
Female Comparison
| Metric | Bent Arm Barbell Pullover | Paused Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 13.9 kg | 46.9 kg | -33 kg | -70% |
| Elite lift | 28.8 kg | 95.6 kg | -66.8 kg | -70% |
| Average bodyweight | 64.2 kg | 66.6 kg | -2.4 kg | -4% |
| Lifts analysed | 0 | 0 | 0 | - |