Bent Arm Barbell Pullover vs Pendlay Row
Overall Comparison
| Metric |
Bent Arm Barbell Pullover |
Pendlay Row |
Difference |
Percent |
| Daily count |
1 |
58 |
-57 |
-98% |
| Total lifts entered |
4,653 |
169,060 |
-164,407 |
-97% |
Male Comparison
| Metric |
Bent Arm Barbell Pullover |
Pendlay Row |
Difference |
Percent |
| Average lift |
24.3 kg |
90.6 kg |
-66.3 kg |
-73% |
| Elite lift |
52.2 kg |
147.9 kg |
-95.7 kg |
-65% |
| Average bodyweight |
77.9 kg |
80.6 kg |
-2.7 kg |
-3% |
| Lifts analysed |
0 |
30,177 |
-30,177 |
-100% |
Female Comparison
| Metric |
Bent Arm Barbell Pullover |
Pendlay Row |
Difference |
Percent |
| Average lift |
13.9 kg |
51.6 kg |
-37.7 kg |
-73% |
| Elite lift |
28.8 kg |
87.9 kg |
-59.2 kg |
-67% |
| Average bodyweight |
64.2 kg |
65.3 kg |
-1.1 kg |
-2% |
| Lifts analysed |
0 |
2,344 |
-2,344 |
-100% |
