Bent Arm Barbell Pullover vs Pendlay Row
Overall Comparison
| Metric |
Bent Arm Barbell Pullover |
Pendlay Row |
Difference |
Percent |
| Daily count |
1 |
53 |
-52 |
-98% |
| Total lifts entered |
4,654 |
169,113 |
-164,459 |
-97% |
Male Comparison
| Metric |
Bent Arm Barbell Pullover |
Pendlay Row |
Difference |
Percent |
| Average lift |
53.6 lb |
199.6 lb |
-146.1 lb |
-73% |
| Elite lift |
115 lb |
326 lb |
-211 lb |
-65% |
| Average bodyweight |
171.7 lb |
177.7 lb |
-6 lb |
-3% |
| Lifts analysed |
0 |
30,177 |
-30,177 |
-100% |
Female Comparison
| Metric |
Bent Arm Barbell Pullover |
Pendlay Row |
Difference |
Percent |
| Average lift |
30.7 lb |
113.8 lb |
-83.1 lb |
-73% |
| Elite lift |
63.4 lb |
193.8 lb |
-130.4 lb |
-67% |
| Average bodyweight |
141.6 lb |
144 lb |
-2.5 lb |
-2% |
| Lifts analysed |
0 |
2,344 |
-2,344 |
-100% |
