Bent Arm Barbell Pullover vs Pin Squat
Overall Comparison
| Metric |
Bent Arm Barbell Pullover |
Pin Squat |
Difference |
Percent |
| Daily count |
1 |
7 |
-6 |
-86% |
| Total lifts entered |
4,649 |
20,177 |
-15,528 |
-77% |
Male Comparison
| Metric |
Bent Arm Barbell Pullover |
Pin Squat |
Difference |
Percent |
| Average lift |
53.6 lb |
316.3 lb |
-262.7 lb |
-83% |
| Elite lift |
115 lb |
596.3 lb |
-481.2 lb |
-81% |
| Average bodyweight |
171.7 lb |
179.6 lb |
-7.9 lb |
-4% |
| Lifts analysed |
0 |
499 |
-499 |
-100% |
Female Comparison
| Metric |
Bent Arm Barbell Pullover |
Pin Squat |
Difference |
Percent |
| Average lift |
30.7 lb |
148.8 lb |
-118.2 lb |
-79% |
| Elite lift |
63.4 lb |
263.9 lb |
-200.5 lb |
-76% |
| Average bodyweight |
141.6 lb |
142.3 lb |
-0.7 lb |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
