Bent Arm Barbell Pullover vs Rack Pull
Overall Comparison
Metric |
Bent Arm Barbell Pullover |
Rack Pull |
Difference |
Percent |
Daily count |
3 |
88 |
-85 |
-97% |
Total lifts entered |
4,643 |
178,535 |
-173,892 |
-97% |
Male Comparison
Metric |
Bent Arm Barbell Pullover |
Rack Pull |
Difference |
Percent |
Average lift |
53.6 lb |
419.9 lb |
-366.4 lb |
-87% |
Elite lift |
115 lb |
712.1 lb |
-597 lb |
-84% |
Average bodyweight |
171.7 lb |
182.6 lb |
-11 lb |
-6% |
Lifts analysed |
0 |
22,377 |
-22,377 |
-100% |
Female Comparison
Metric |
Bent Arm Barbell Pullover |
Rack Pull |
Difference |
Percent |
Average lift |
30.7 lb |
255.5 lb |
-224.8 lb |
-88% |
Elite lift |
63.4 lb |
452.2 lb |
-388.8 lb |
-86% |
Average bodyweight |
141.6 lb |
149 lb |
-7.4 lb |
-5% |
Lifts analysed |
0 |
3,029 |
-3,029 |
-100% |