Bent Arm Barbell Pullover vs Reverse Grip Bench Press
Overall Comparison
| Metric | Bent Arm Barbell Pullover | Reverse Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 8 | -7 | -88% |
| Total lifts entered | 4,654 | 59,258 | -54,604 | -92% |
Male Comparison
| Metric | Bent Arm Barbell Pullover | Reverse Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 53.6 lb | 218.1 lb | -164.6 lb | -75% |
| Elite lift | 115 lb | 438.8 lb | -323.8 lb | -74% |
| Average bodyweight | 171.7 lb | 180.6 lb | -9 lb | -5% |
| Lifts analysed | 0 | 2,085 | -2,085 | -100% |
Female Comparison
| Metric | Bent Arm Barbell Pullover | Reverse Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 30.7 lb | 84.9 lb | -54.3 lb | -64% |
| Elite lift | 63.4 lb | 171.8 lb | -108.3 lb | -63% |
| Average bodyweight | 141.6 lb | 145.7 lb | -4.2 lb | -3% |
| Lifts analysed | 0 | 0 | 0 | - |