Bent Arm Barbell Pullover vs Reverse Grip Bench Press
Overall Comparison
Metric |
Bent Arm Barbell Pullover |
Reverse Grip Bench Press |
Difference |
Percent |
Daily count |
1 |
2 |
-1 |
-50% |
Total lifts entered |
4,653 |
59,250 |
-54,597 |
-92% |
Male Comparison
Metric |
Bent Arm Barbell Pullover |
Reverse Grip Bench Press |
Difference |
Percent |
Average lift |
24.3 kg |
99 kg |
-74.7 kg |
-75% |
Elite lift |
52.2 kg |
199.1 kg |
-146.9 kg |
-74% |
Average bodyweight |
77.9 kg |
81.9 kg |
-4.1 kg |
-5% |
Lifts analysed |
0 |
2,085 |
-2,085 |
-100% |
Female Comparison
Metric |
Bent Arm Barbell Pullover |
Reverse Grip Bench Press |
Difference |
Percent |
Average lift |
13.9 kg |
38.5 kg |
-24.6 kg |
-64% |
Elite lift |
28.8 kg |
77.9 kg |
-49.1 kg |
-63% |
Average bodyweight |
64.2 kg |
66.1 kg |
-1.9 kg |
-3% |
Lifts analysed |
0 |
0 |
0 |
- |