Bent Arm Barbell Pullover vs Seated Shoulder Press

Overall Comparison

Metric Bent Arm Barbell Pullover Seated Shoulder Press Difference Percent
Daily count 1 187 -186 -99%
Total lifts entered 4,653 270,674 -266,021 -98%

Male Comparison

Metric Bent Arm Barbell Pullover Seated Shoulder Press Difference Percent
Average lift 53.6 lb 155.1 lb -101.6 lb -65%
Elite lift 115 lb 291.8 lb -176.7 lb -61%
Average bodyweight 171.7 lb 180.3 lb -8.6 lb -5%
Lifts analysed 0 17,882 -17,882 -100%

Female Comparison

Metric Bent Arm Barbell Pullover Seated Shoulder Press Difference Percent
Average lift 30.7 lb 69.3 lb -38.7 lb -56%
Elite lift 63.4 lb 154.9 lb -91.4 lb -59%
Average bodyweight 141.6 lb 144.1 lb -2.5 lb -2%
Lifts analysed 0 1,121 -1,121 -100%