Bent Arm Barbell Pullover vs Seated Shoulder Press
Overall Comparison
Metric |
Bent Arm Barbell Pullover |
Seated Shoulder Press |
Difference |
Percent |
Daily count |
1 |
187 |
-186 |
-99% |
Total lifts entered |
4,653 |
270,674 |
-266,021 |
-98% |
Male Comparison
Metric |
Bent Arm Barbell Pullover |
Seated Shoulder Press |
Difference |
Percent |
Average lift |
53.6 lb |
155.1 lb |
-101.6 lb |
-65% |
Elite lift |
115 lb |
291.8 lb |
-176.7 lb |
-61% |
Average bodyweight |
171.7 lb |
180.3 lb |
-8.6 lb |
-5% |
Lifts analysed |
0 |
17,882 |
-17,882 |
-100% |
Female Comparison
Metric |
Bent Arm Barbell Pullover |
Seated Shoulder Press |
Difference |
Percent |
Average lift |
30.7 lb |
69.3 lb |
-38.7 lb |
-56% |
Elite lift |
63.4 lb |
154.9 lb |
-91.4 lb |
-59% |
Average bodyweight |
141.6 lb |
144.1 lb |
-2.5 lb |
-2% |
Lifts analysed |
0 |
1,121 |
-1,121 |
-100% |