Bent Arm Barbell Pullover vs Seated Shoulder Press
Overall Comparison
Metric |
Bent Arm Barbell Pullover |
Seated Shoulder Press |
Difference |
Percent |
Daily count |
1 |
220 |
-219 |
-100% |
Total lifts entered |
4,649 |
269,956 |
-265,307 |
-98% |
Male Comparison
Metric |
Bent Arm Barbell Pullover |
Seated Shoulder Press |
Difference |
Percent |
Average lift |
24.3 kg |
70.4 kg |
-46.1 kg |
-65% |
Elite lift |
52.2 kg |
132.3 kg |
-80.2 kg |
-61% |
Average bodyweight |
77.9 kg |
81.8 kg |
-3.9 kg |
-5% |
Lifts analysed |
0 |
17,882 |
-17,882 |
-100% |
Female Comparison
Metric |
Bent Arm Barbell Pullover |
Seated Shoulder Press |
Difference |
Percent |
Average lift |
13.9 kg |
31.5 kg |
-17.5 kg |
-56% |
Elite lift |
28.8 kg |
70.2 kg |
-41.5 kg |
-59% |
Average bodyweight |
64.2 kg |
65.3 kg |
-1.1 kg |
-2% |
Lifts analysed |
0 |
1,121 |
-1,121 |
-100% |