Bent Arm Barbell Pullover vs Single Leg Deadlift
Overall Comparison
Metric |
Bent Arm Barbell Pullover |
Single Leg Deadlift |
Difference |
Percent |
Daily count |
2 |
8 |
-6 |
-75% |
Total lifts entered |
4,611 |
25,214 |
-20,603 |
-82% |
Male Comparison
Metric |
Bent Arm Barbell Pullover |
Single Leg Deadlift |
Difference |
Percent |
Average lift |
53.6 lb |
139.9 lb |
-86.4 lb |
-62% |
Elite lift |
115 lb |
369.7 lb |
-254.7 lb |
-69% |
Average bodyweight |
171.7 lb |
168.2 lb |
3.4 lb |
2% |
Lifts analysed |
0 |
484 |
-484 |
-100% |
Female Comparison
Metric |
Bent Arm Barbell Pullover |
Single Leg Deadlift |
Difference |
Percent |
Average lift |
30.7 lb |
60.7 lb |
-30 lb |
-49% |
Elite lift |
63.4 lb |
124.8 lb |
-61.4 lb |
-49% |
Average bodyweight |
141.6 lb |
138.1 lb |
3.4 lb |
2% |
Lifts analysed |
0 |
0 |
0 |
- |