Bent Arm Barbell Pullover vs Single Leg Romanian Deadlift

Overall Comparison

Metric Bent Arm Barbell Pullover Single Leg Romanian Deadlift Difference Percent
Daily count 2 19 -17 -89%
Total lifts entered 4,611 35,192 -30,581 -87%

Male Comparison

Metric Bent Arm Barbell Pullover Single Leg Romanian Deadlift Difference Percent
Average lift 24.3 kg 52.8 kg -28.5 kg -54%
Elite lift 52.2 kg 145.6 kg -93.4 kg -64%
Average bodyweight 77.9 kg 77.3 kg 0.5 kg 1%
Lifts analysed 0 605 -605 -100%

Female Comparison

Metric Bent Arm Barbell Pullover Single Leg Romanian Deadlift Difference Percent
Average lift 13.9 kg 30.6 kg -16.7 kg -55%
Elite lift 28.8 kg 61.1 kg -32.4 kg -53%
Average bodyweight 64.2 kg 63 kg 1.2 kg 2%
Lifts analysed 0 356 -356 -100%