Bent Arm Barbell Pullover vs Single Leg Romanian Deadlift

Overall Comparison

Metric Bent Arm Barbell Pullover Single Leg Romanian Deadlift Difference Percent
Daily count 3 11 -8 -73%
Total lifts entered 4,609 35,173 -30,564 -87%

Male Comparison

Metric Bent Arm Barbell Pullover Single Leg Romanian Deadlift Difference Percent
Average lift 53.6 lb 116.4 lb -62.8 lb -54%
Elite lift 115 lb 321 lb -206 lb -64%
Average bodyweight 171.7 lb 170.5 lb 1.2 lb 1%
Lifts analysed 0 605 -605 -100%

Female Comparison

Metric Bent Arm Barbell Pullover Single Leg Romanian Deadlift Difference Percent
Average lift 30.7 lb 67.5 lb -36.8 lb -55%
Elite lift 63.4 lb 134.8 lb -71.4 lb -53%
Average bodyweight 141.6 lb 138.9 lb 2.7 lb 2%
Lifts analysed 0 356 -356 -100%