Bent Arm Barbell Pullover vs Split Squat
Overall Comparison
Metric |
Bent Arm Barbell Pullover |
Split Squat |
Difference |
Percent |
Daily count |
2 |
15 |
-13 |
-87% |
Total lifts entered |
4,611 |
74,553 |
-69,942 |
-94% |
Male Comparison
Metric |
Bent Arm Barbell Pullover |
Split Squat |
Difference |
Percent |
Average lift |
24.3 kg |
85 kg |
-60.7 kg |
-71% |
Elite lift |
52.2 kg |
183.2 kg |
-131.1 kg |
-72% |
Average bodyweight |
77.9 kg |
77.7 kg |
0.1 kg |
0% |
Lifts analysed |
0 |
4,969 |
-4,969 |
-100% |
Female Comparison
Metric |
Bent Arm Barbell Pullover |
Split Squat |
Difference |
Percent |
Average lift |
13.9 kg |
46.6 kg |
-32.7 kg |
-70% |
Elite lift |
28.8 kg |
100.5 kg |
-71.8 kg |
-71% |
Average bodyweight |
64.2 kg |
62.5 kg |
1.7 kg |
3% |
Lifts analysed |
0 |
1,885 |
-1,885 |
-100% |