Bent Arm Barbell Pullover vs Strict Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Bent Arm Barbell Pullover	Strict Curl	Difference	Percent
Daily count	1	32	-31	-97%
Total lifts entered	4,648	61,585	-56,937	-92%

Male Comparison

Metric	Bent Arm Barbell Pullover	Strict Curl	Difference	Percent
Average lift	53.6 lb	110.8 lb	-57.2 lb	-52%
Elite lift	115 lb	190.7 lb	-75.7 lb	-40%
Average bodyweight	171.7 lb	176.5 lb	-4.9 lb	-3%
Lifts analysed	0	3,765	-3,765	-100%

Female Comparison

Metric	Bent Arm Barbell Pullover	Strict Curl	Difference	Percent
Average lift	30.7 lb	53.7 lb	-23.1 lb	-43%
Elite lift	63.4 lb	118.2 lb	-54.8 lb	-46%
Average bodyweight	141.6 lb	142.5 lb	-0.9 lb	-1%
Lifts analysed	0	0	0	-