Bent Arm Barbell Pullover vs Strict Curl
Overall Comparison
Metric |
Bent Arm Barbell Pullover |
Strict Curl |
Difference |
Percent |
Daily count |
3 |
47 |
-44 |
-94% |
Total lifts entered |
4,609 |
60,757 |
-56,148 |
-92% |
Male Comparison
Metric |
Bent Arm Barbell Pullover |
Strict Curl |
Difference |
Percent |
Average lift |
24.3 kg |
50.2 kg |
-26 kg |
-52% |
Elite lift |
52.2 kg |
86.5 kg |
-34.3 kg |
-40% |
Average bodyweight |
77.9 kg |
80.1 kg |
-2.2 kg |
-3% |
Lifts analysed |
0 |
3,765 |
-3,765 |
-100% |
Female Comparison
Metric |
Bent Arm Barbell Pullover |
Strict Curl |
Difference |
Percent |
Average lift |
13.9 kg |
24.4 kg |
-10.5 kg |
-43% |
Elite lift |
28.8 kg |
53.6 kg |
-24.8 kg |
-46% |
Average bodyweight |
64.2 kg |
64.6 kg |
-0.4 kg |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |