Bent Arm Barbell Pullover vs Strict Curl

Overall Comparison

Metric Bent Arm Barbell Pullover Strict Curl Difference Percent
Daily count 3 47 -44 -94%
Total lifts entered 4,609 60,757 -56,148 -92%

Male Comparison

Metric Bent Arm Barbell Pullover Strict Curl Difference Percent
Average lift 24.3 kg 50.2 kg -26 kg -52%
Elite lift 52.2 kg 86.5 kg -34.3 kg -40%
Average bodyweight 77.9 kg 80.1 kg -2.2 kg -3%
Lifts analysed 0 3,765 -3,765 -100%

Female Comparison

Metric Bent Arm Barbell Pullover Strict Curl Difference Percent
Average lift 13.9 kg 24.4 kg -10.5 kg -43%
Elite lift 28.8 kg 53.6 kg -24.8 kg -46%
Average bodyweight 64.2 kg 64.6 kg -0.4 kg -1%
Lifts analysed 0 0 0 -