Bent Arm Barbell Pullover vs Sumo Squat
Overall Comparison
| Metric |
Bent Arm Barbell Pullover |
Sumo Squat |
Difference |
Percent |
| Daily count |
1 |
22 |
-21 |
-95% |
| Total lifts entered |
4,649 |
34,922 |
-30,273 |
-87% |
Male Comparison
| Metric |
Bent Arm Barbell Pullover |
Sumo Squat |
Difference |
Percent |
| Average lift |
53.6 lb |
220.8 lb |
-167.3 lb |
-76% |
| Elite lift |
115 lb |
507.8 lb |
-392.8 lb |
-77% |
| Average bodyweight |
171.7 lb |
167.3 lb |
4.3 lb |
3% |
| Lifts analysed |
0 |
1,083 |
-1,083 |
-100% |
Female Comparison
| Metric |
Bent Arm Barbell Pullover |
Sumo Squat |
Difference |
Percent |
| Average lift |
30.7 lb |
112 lb |
-81.4 lb |
-73% |
| Elite lift |
63.4 lb |
257.5 lb |
-194.1 lb |
-75% |
| Average bodyweight |
141.6 lb |
135.7 lb |
5.9 lb |
4% |
| Lifts analysed |
0 |
898 |
-898 |
-100% |
