Bent Arm Barbell Pullover vs Wide Grip Bench Press
Overall Comparison
Metric |
Bent Arm Barbell Pullover |
Wide Grip Bench Press |
Difference |
Percent |
Daily count |
2 |
1 |
1 |
100% |
Total lifts entered |
4,611 |
25,084 |
-20,473 |
-82% |
Male Comparison
Metric |
Bent Arm Barbell Pullover |
Wide Grip Bench Press |
Difference |
Percent |
Average lift |
24.3 kg |
95.7 kg |
-71.4 kg |
-75% |
Elite lift |
52.2 kg |
164.9 kg |
-112.7 kg |
-68% |
Average bodyweight |
77.9 kg |
78.6 kg |
-0.7 kg |
-1% |
Lifts analysed |
0 |
698 |
-698 |
-100% |
Female Comparison
Metric |
Bent Arm Barbell Pullover |
Wide Grip Bench Press |
Difference |
Percent |
Average lift |
13.9 kg |
52.1 kg |
-38.1 kg |
-73% |
Elite lift |
28.8 kg |
105.2 kg |
-76.4 kg |
-73% |
Average bodyweight |
64.2 kg |
66.7 kg |
-2.5 kg |
-4% |
Lifts analysed |
0 |
0 |
0 |
- |