Bent Arm Barbell Pullover vs Z Press

Overall comparison

The daily number of bent arm barbell pullover lifts entered on Strength Level is the same as the daily number of z press lifts.

Metric Bent Arm Barbell Pullover Z Press Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average bent arm barbell pullover entered by men on Strength Level is less heavy than the average z press.

The bodyweight of men entering bent arm barbell pullover lifts on Strength Level is on average less heavy than those entering z press lifts.

Metric Bent Arm Barbell Pullover Z Press Difference Percent
Average lift 53.6 lb 125.7 lb ↓72.2 lb ↓57%
Elite lift 115 lb 247.6 lb ↓132.6 lb ↓54%
Average bodyweight 171.7 lb 175.6 lb ↓3.9 lb ↓2%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average bent arm barbell pullover entered by women on Strength Level is less heavy than the average z press.

The bodyweight of women entering bent arm barbell pullover lifts on Strength Level is on average less heavy than those entering z press lifts.

Metric Bent Arm Barbell Pullover Z Press Difference Percent
Average lift 30.7 lb 61.7 lb ↓31.1 lb ↓50%
Elite lift 63.4 lb 132.5 lb ↓69.1 lb ↓52%
Average bodyweight 141.6 lb 143.4 lb ↓1.9 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-