Bent Arm Barbell Pullover vs Z Press
Overall Comparison
| Metric |
Bent Arm Barbell Pullover |
Z Press |
Difference |
Percent |
| Daily count |
1 |
4 |
-3 |
-75% |
| Total lifts entered |
4,649 |
23,314 |
-18,665 |
-80% |
Male Comparison
| Metric |
Bent Arm Barbell Pullover |
Z Press |
Difference |
Percent |
| Average lift |
24.3 kg |
57.7 kg |
-33.4 kg |
-58% |
| Elite lift |
52.2 kg |
101.1 kg |
-48.9 kg |
-48% |
| Average bodyweight |
77.9 kg |
81.8 kg |
-4 kg |
-5% |
| Lifts analysed |
0 |
486 |
-486 |
-100% |
Female Comparison
| Metric |
Bent Arm Barbell Pullover |
Z Press |
Difference |
Percent |
| Average lift |
13.9 kg |
28 kg |
-14.1 kg |
-50% |
| Elite lift |
28.8 kg |
60.1 kg |
-31.4 kg |
-52% |
| Average bodyweight |
64.2 kg |
65.1 kg |
-0.9 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
