Bent Arm Barbell Pullover vs Z Press
Overall Comparison
Metric |
Bent Arm Barbell Pullover |
Z Press |
Difference |
Percent |
Daily count |
1 |
10 |
-9 |
-90% |
Total lifts entered |
4,652 |
23,328 |
-18,676 |
-80% |
Male Comparison
Metric |
Bent Arm Barbell Pullover |
Z Press |
Difference |
Percent |
Average lift |
53.6 lb |
127.2 lb |
-73.7 lb |
-58% |
Elite lift |
115 lb |
222.8 lb |
-107.8 lb |
-48% |
Average bodyweight |
171.7 lb |
180.4 lb |
-8.8 lb |
-5% |
Lifts analysed |
0 |
486 |
-486 |
-100% |
Female Comparison
Metric |
Bent Arm Barbell Pullover |
Z Press |
Difference |
Percent |
Average lift |
30.7 lb |
61.7 lb |
-31.1 lb |
-50% |
Elite lift |
63.4 lb |
132.5 lb |
-69.1 lb |
-52% |
Average bodyweight |
141.6 lb |
143.4 lb |
-1.9 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |