Bent Over Dumbbell Row vs Dumbbell Calf Raise
Overall Comparison
| Metric |
Bent Over Dumbbell Row |
Dumbbell Calf Raise |
Difference |
Percent |
| Daily count |
20 |
46 |
-26 |
-57% |
| Total lifts entered |
39,054 |
62,619 |
-23,565 |
-38% |
Male Comparison
| Metric |
Bent Over Dumbbell Row |
Dumbbell Calf Raise |
Difference |
Percent |
| Average lift |
34.6 kg |
38.4 kg |
-3.8 kg |
-10% |
| Elite lift |
70.2 kg |
91.8 kg |
-21.7 kg |
-24% |
| Average bodyweight |
76.5 kg |
73.4 kg |
3.1 kg |
4% |
| Lifts analysed |
1,527 |
2,072 |
-545 |
-26% |
Female Comparison
| Metric |
Bent Over Dumbbell Row |
Dumbbell Calf Raise |
Difference |
Percent |
| Average lift |
20 kg |
22 kg |
-2 kg |
-9% |
| Elite lift |
43.7 kg |
44.3 kg |
-0.5 kg |
-1% |
| Average bodyweight |
63.7 kg |
64.8 kg |
-1.1 kg |
-2% |
| Lifts analysed |
306 |
0 |
306 |
- |
