Bent Over Dumbbell Row vs Dumbbell Calf Raise
Overall Comparison
Metric |
Bent Over Dumbbell Row |
Dumbbell Calf Raise |
Difference |
Percent |
Daily count |
49 |
35 |
14 |
40% |
Total lifts entered |
38,324 |
61,870 |
-23,546 |
-38% |
Male Comparison
Metric |
Bent Over Dumbbell Row |
Dumbbell Calf Raise |
Difference |
Percent |
Average lift |
76.3 lb |
84.6 lb |
-8.3 lb |
-10% |
Elite lift |
154.7 lb |
202.5 lb |
-47.7 lb |
-24% |
Average bodyweight |
168.7 lb |
161.9 lb |
6.8 lb |
4% |
Lifts analysed |
1,527 |
2,072 |
-545 |
-26% |
Female Comparison
Metric |
Bent Over Dumbbell Row |
Dumbbell Calf Raise |
Difference |
Percent |
Average lift |
44.1 lb |
48.5 lb |
-4.4 lb |
-9% |
Elite lift |
96.4 lb |
97.6 lb |
-1.2 lb |
-1% |
Average bodyweight |
140.5 lb |
142.9 lb |
-2.4 lb |
-2% |
Lifts analysed |
306 |
0 |
306 |
- |