Bent Over Dumbbell Row vs Dumbbell Concentration Curl
Overall Comparison
| Metric | Bent Over Dumbbell Row | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 30 | 63 | -33 | -52% |
| Total lifts entered | 39,034 | 154,506 | -115,472 | -75% |
Male Comparison
| Metric | Bent Over Dumbbell Row | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 76.3 lb | 48.5 lb | 27.9 lb | 57% |
| Elite lift | 154.7 lb | 101.4 lb | 53.4 lb | 53% |
| Average bodyweight | 168.7 lb | 170.4 lb | -1.7 lb | -1% |
| Lifts analysed | 1,527 | 17,629 | -16,102 | -91% |
Female Comparison
| Metric | Bent Over Dumbbell Row | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 44.1 lb | 29.7 lb | 14.4 lb | 49% |
| Elite lift | 96.4 lb | 63.1 lb | 33.3 lb | 53% |
| Average bodyweight | 140.5 lb | 143.2 lb | -2.7 lb | -2% |
| Lifts analysed | 306 | 1,598 | -1,292 | -81% |