Bent Over Dumbbell Row vs Dumbbell Front Raise
Overall Comparison
Metric |
Bent Over Dumbbell Row |
Dumbbell Front Raise |
Difference |
Percent |
Daily count |
34 |
54 |
-20 |
-37% |
Total lifts entered |
39,228 |
151,441 |
-112,213 |
-74% |
Male Comparison
Metric |
Bent Over Dumbbell Row |
Dumbbell Front Raise |
Difference |
Percent |
Average lift |
34.6 kg |
17.7 kg |
16.9 kg |
95% |
Elite lift |
70.2 kg |
44.2 kg |
26 kg |
59% |
Average bodyweight |
76.5 kg |
77.7 kg |
-1.2 kg |
-1% |
Lifts analysed |
1,527 |
19,575 |
-18,048 |
-92% |
Female Comparison
Metric |
Bent Over Dumbbell Row |
Dumbbell Front Raise |
Difference |
Percent |
Average lift |
20 kg |
10.3 kg |
9.7 kg |
94% |
Elite lift |
43.7 kg |
25.5 kg |
18.2 kg |
71% |
Average bodyweight |
63.7 kg |
63.3 kg |
0.4 kg |
1% |
Lifts analysed |
306 |
3,221 |
-2,915 |
-90% |