Bent Over Dumbbell Row vs Dumbbell Reverse Wrist Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Bent Over Dumbbell Row	Dumbbell Reverse Wrist Curl	Difference	Percent
Daily count	34	121	-87	-72%
Total lifts entered	39,228	14,641	24,587	168%

Male Comparison

Metric	Bent Over Dumbbell Row	Dumbbell Reverse Wrist Curl	Difference	Percent
Average lift	76.3 lb	43.8 lb	32.6 lb	74%
Elite lift	154.7 lb	127.1 lb	27.6 lb	22%
Average bodyweight	168.7 lb	169.1 lb	-0.3 lb	-0%
Lifts analysed	1,527	535	992	185%

Female Comparison

Metric	Bent Over Dumbbell Row	Dumbbell Reverse Wrist Curl	Difference	Percent
Average lift	44.1 lb	27 lb	17.2 lb	64%
Elite lift	96.4 lb	58.5 lb	37.9 lb	65%
Average bodyweight	140.5 lb	142 lb	-1.5 lb	-1%
Lifts analysed	306	0	306	-