Bent Over Dumbbell Row vs Dumbbell Tricep Extension
Overall Comparison
Metric |
Bent Over Dumbbell Row |
Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
20 |
102 |
-82 |
-80% |
Total lifts entered |
39,054 |
187,067 |
-148,013 |
-79% |
Male Comparison
Metric |
Bent Over Dumbbell Row |
Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
76.3 lb |
51.5 lb |
24.8 lb |
48% |
Elite lift |
154.7 lb |
122.2 lb |
32.6 lb |
27% |
Average bodyweight |
168.7 lb |
168.9 lb |
-0.2 lb |
-0% |
Lifts analysed |
1,527 |
24,088 |
-22,561 |
-94% |
Female Comparison
Metric |
Bent Over Dumbbell Row |
Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
44.1 lb |
28.2 lb |
15.9 lb |
57% |
Elite lift |
96.4 lb |
63 lb |
33.4 lb |
53% |
Average bodyweight |
140.5 lb |
142.5 lb |
-2 lb |
-1% |
Lifts analysed |
306 |
3,699 |
-3,393 |
-92% |