Bent Over Dumbbell Row vs Dumbbell Tricep Extension
Overall Comparison
| Metric | Bent Over Dumbbell Row | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 34 | 45 | -11 | -24% |
| Total lifts entered | 39,228 | 187,516 | -148,288 | -79% |
Male Comparison
| Metric | Bent Over Dumbbell Row | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 76.3 lb | 51.5 lb | 24.8 lb | 48% |
| Elite lift | 154.7 lb | 122.2 lb | 32.6 lb | 27% |
| Average bodyweight | 168.7 lb | 168.9 lb | -0.2 lb | -0% |
| Lifts analysed | 1,527 | 24,088 | -22,561 | -94% |
Female Comparison
| Metric | Bent Over Dumbbell Row | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 44.1 lb | 28.2 lb | 15.9 lb | 57% |
| Elite lift | 96.4 lb | 63 lb | 33.4 lb | 53% |
| Average bodyweight | 140.5 lb | 142.5 lb | -2 lb | -1% |
| Lifts analysed | 306 | 3,699 | -3,393 | -92% |