Bent Over Dumbbell Row vs Dumbbell Wrist Curl

Overall Comparison

Metric Bent Over Dumbbell Row Dumbbell Wrist Curl Difference Percent
Daily count 49 32 17 53%
Total lifts entered 38,324 53,471 -15,147 -28%

Male Comparison

Metric Bent Over Dumbbell Row Dumbbell Wrist Curl Difference Percent
Average lift 76.3 lb 61.5 lb 14.8 lb 24%
Elite lift 154.7 lb 164.3 lb -9.5 lb -6%
Average bodyweight 168.7 lb 170.8 lb -2.1 lb -1%
Lifts analysed 1,527 1,577 -50 -3%

Female Comparison

Metric Bent Over Dumbbell Row Dumbbell Wrist Curl Difference Percent
Average lift 44.1 lb 27 lb 17.2 lb 64%
Elite lift 96.4 lb 58.5 lb 37.9 lb 65%
Average bodyweight 140.5 lb 142 lb -1.5 lb -1%
Lifts analysed 306 0 306 -