Bent Over Dumbbell Row vs Incline Dumbbell Curl
Overall Comparison
Metric |
Bent Over Dumbbell Row |
Incline Dumbbell Curl |
Difference |
Percent |
Daily count |
32 |
104 |
-72 |
-69% |
Total lifts entered |
39,086 |
145,567 |
-106,481 |
-73% |
Male Comparison
Metric |
Bent Over Dumbbell Row |
Incline Dumbbell Curl |
Difference |
Percent |
Average lift |
76.3 lb |
42.8 lb |
33.5 lb |
78% |
Elite lift |
154.7 lb |
89.3 lb |
65.5 lb |
73% |
Average bodyweight |
168.7 lb |
167.8 lb |
0.9 lb |
1% |
Lifts analysed |
1,527 |
8,628 |
-7,101 |
-82% |
Female Comparison
Metric |
Bent Over Dumbbell Row |
Incline Dumbbell Curl |
Difference |
Percent |
Average lift |
44.1 lb |
27.8 lb |
16.3 lb |
59% |
Elite lift |
96.4 lb |
62.1 lb |
34.3 lb |
55% |
Average bodyweight |
140.5 lb |
140.5 lb |
-0 lb |
-0% |
Lifts analysed |
306 |
464 |
-158 |
-34% |