Bent Over Dumbbell Row vs Tate Press
Overall Comparison
Metric |
Bent Over Dumbbell Row |
Tate Press |
Difference |
Percent |
Daily count |
34 |
1 |
33 |
3300% |
Total lifts entered |
39,228 |
21,526 |
17,702 |
82% |
Male Comparison
Metric |
Bent Over Dumbbell Row |
Tate Press |
Difference |
Percent |
Average lift |
76.3 lb |
46 lb |
30.4 lb |
66% |
Elite lift |
154.7 lb |
114.2 lb |
40.6 lb |
36% |
Average bodyweight |
168.7 lb |
170 lb |
-1.3 lb |
-1% |
Lifts analysed |
1,527 |
0 |
1,527 |
- |
Female Comparison
Metric |
Bent Over Dumbbell Row |
Tate Press |
Difference |
Percent |
Average lift |
44.1 lb |
24.5 lb |
19.6 lb |
80% |
Elite lift |
96.4 lb |
53 lb |
43.4 lb |
82% |
Average bodyweight |
140.5 lb |
141 lb |
-0.5 lb |
-0% |
Lifts analysed |
306 |
0 |
306 |
- |