Bent Over Dumbbell Row vs Tate Press
Overall Comparison
| Metric |
Bent Over Dumbbell Row |
Tate Press |
Difference |
Percent |
| Daily count |
34 |
1 |
33 |
3300% |
| Total lifts entered |
39,228 |
21,526 |
17,702 |
82% |
Male Comparison
| Metric |
Bent Over Dumbbell Row |
Tate Press |
Difference |
Percent |
| Average lift |
34.6 kg |
20.9 kg |
13.8 kg |
66% |
| Elite lift |
70.2 kg |
51.8 kg |
18.4 kg |
36% |
| Average bodyweight |
76.5 kg |
77.1 kg |
-0.6 kg |
-1% |
| Lifts analysed |
1,527 |
0 |
1,527 |
- |
Female Comparison
| Metric |
Bent Over Dumbbell Row |
Tate Press |
Difference |
Percent |
| Average lift |
20 kg |
11.1 kg |
8.9 kg |
80% |
| Elite lift |
43.7 kg |
24.1 kg |
19.7 kg |
82% |
| Average bodyweight |
63.7 kg |
64 kg |
-0.2 kg |
-0% |
| Lifts analysed |
306 |
0 |
306 |
- |
