Bent Over Row vs Barbell Calf Raise
Overall Comparison
Metric |
Bent Over Row |
Barbell Calf Raise |
Difference |
Percent |
Daily count |
952 |
42 |
910 |
2167% |
Total lifts entered |
1,598,586 |
83,706 |
1,514,880 |
1810% |
Male Comparison
Metric |
Bent Over Row |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
188.2 lb |
262 lb |
-73.9 lb |
-28% |
Elite lift |
323.3 lb |
534.6 lb |
-211.4 lb |
-40% |
Average bodyweight |
175.6 lb |
167.6 lb |
8 lb |
5% |
Lifts analysed |
210,615 |
3,531 |
207,084 |
5865% |
Female Comparison
Metric |
Bent Over Row |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
90.6 lb |
164.5 lb |
-73.9 lb |
-45% |
Elite lift |
174.6 lb |
383.5 lb |
-208.9 lb |
-54% |
Average bodyweight |
142.8 lb |
140 lb |
2.8 lb |
2% |
Lifts analysed |
31,187 |
357 |
30,830 |
8636% |